Living that crunchy lifestyle

Chronicles of one family’s journey out of chronic illness; aiming to stay crunchy in a tech-driven world.

Sharing of information is crucial to learn and grow from one another.

This is our experience. Hopefully it finds you well on your own journey.

So, what's the point of happy healthy crunchy?

Don’t worry, we’re not selling anything

In the words of Bobby McFerrin: Don’t worry, be happy…

Excellent advice, but life is challenging, as well it should be. Unhappiness happens.

We’re all here doing what we can to create that state of existence when mind, body, action align & the soul is content.

How do you create happiness in your life?

Health is a big business, but creating this state within our bodies & minds does not have to be.

Distractions and conveniences of our current age make it easy to throw our health WAY outta whack.

Find healthy routines that work for you. Keep it simple.

How do you quantify “health”?

Crunchy? Sure, why not… we’ve been called lots of things:

Hippie, Granola, Crazy, Twig & Berry Eater. Guess ya gotta earn that crunchy status.

What are the basic tenets of a crunchy person?